It's the season when the team scatters far and wide. Part of it is vacation time, but it also has to do with the lack of a single target event -- such as the Eugene Marathon and Half in spring.
Last week and again this week, the number of our runners going somewhere else or doing something else exceeded the count at the target event (Coburg Half) or distance (6.9 miles). This has me thinking our program needs to change next summer to make our Sundays more attractive and valuable.
Special praise this weekend goes to Sara, for finishing the San Francisco Marathon, and to Rachel W. for her Olympic-distance triathlon at Cottage Grove.
TODAY'S 6.9 MILES
(with per-mile pace, based on GPS average of 6.90, and comparison to your last long run here; target was either to match that pace for this shorter distance, for recovery, or to go faster, for speed training)
Michele C. -- 1:10:00 (10:08 pace, -1:01 per mile)
Jeff -- 57:54 (8:23s, -1 sec.) best pacer
Sean -- 58:09 (8:25s, -38 sec.)
Trina -- 1:18:43 (11:24s, -1:10) most improved
Duke -- 1:02:58 (9:07s, no target) welcome to the team!
Jeanette -- 1:09:40 (10:05s, -47 sec.)
Rhonda -- 1:10:00 (10:08s, -32 sec.)
OTHER RECENT RUNS
Jean -- 17 miles on Saturday in Cottage Grove
Tatiana -- 17 miles on Saturday in Cottage Grove
Kathie -- 11 miles on Saturday in California
Leah -- McKenzie River Trail on Saturday
Laurel -- 10 miles on Wednesday in California
Jeff -- McKenzie River Trail on Saturday
Evan -- 7 miles in Lincoln City on Saturday
Michelle R. -- 7 miles in Lincoln City on Saturday
Jake -- McKenzie River Trail on Saturday
Cindy -- ran in California
Ellie -- 20 miles last Tuesday
Sara -- San Francisco Marathon on Sunday, 3:59:31 (9:09 pace)
Rachel W. -- Cottage Grove Triathlon (with 10K run) on Saturday
Jeanette -- McKenzie River Trail on Saturday
Rhonda -- McKenzie River Trail on Saturday
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