With EWEB Half-Marathon training about to begin (next week), and summer training waning, I'm combining results for both teams onto this one page. Updates for the new "half" now appear at joeshalfteam.blogspot.com.
Thanks to Lindsey for opening the store this morning.
TODAY'S 11.1 MILES
(with per-mile pace, based on GPS average of 11.10; target was run at a pace you feel you could hold for a half-marathon)
Bill -- 1:51:15 (10:01 pace)
Jean -- ran 5 miles, tapering for a half next Saturday
Tatiana -- ran 5 miles, taper for a half next Saturday
Jeff -- 2:06:35 (11:24s)
David -- 1:34:55 (8:33s) another longest ever
Renee -- 2:01:55 (10:59s)
Leah -- 1:31:11 (8:12s)
Norm -- 1:26:42 (7:48s)
Rachel W. -- ran 5 miles
Max -- 1:33:46 (8:26s)
OTHER RECENT RUNS
(those reported to me)
Rashi -- 18 miles in Minnesota on Saturday at 8:46s
Neal -- ran in Hawaii
Jean -- 10 miles on Saturday
Tatiana -- 10 miles on Saturday
Amy -- 10 miles in California at 8:40s
Dan -- 11.8 miles on Sunday at 10:16s
Leah -- 17 miles last Monday
Laurel -- 5K race in Massachusetts on Friday at sub-8:00s
Trina -- 11.5 miles on Monday at 12:57s
Sara -- ran in California
Max -- 5K race on Thursday at 7:22s
Jeanette -- McKenzie River 50K race on Saturday at 12:33s
Joy -- McKenzie River 50K race on Saturday at 12:12s
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