April 24th Results (one hour)

Four months later, your training together is done. Race day is just a week away.

Thanks for trusting me with that training. Now trust the training to take you the remaining miles, as it has for 300 marathoners before you in this program.

You aren’t the same runner you were in January. Your concept of what is “long” has changed, for one thing. But better than that, the support you give to and receive from each other has allowed you to come this far.

In midweek I’ll post detailed instructions and advice on next Sunday’s race.

Thanks to Lindsey for opening the store today, and to Michael and Rhonda for their photos.

TODAY’S ONE-HOUR RUN

(with no exact times or distances recorded)

Bill

Tanya

Gina

Mike

Dan

Leah

Sean

Kathleen

Jeanette

Max

Russell

Rhonda

OTHER WEEKEND RUNS

Laurel – ran in Boston

Sara – ran in Berkeley