February 8th Results (11, 7 and 5 miles)

Congratulations to teammates Jeff and Leah for winning age-group prizes at Saturday's Bristow trail races. We claim no credit for training them for those events, since they were already tapering when our Sunday runs began last week.

Thanks to Shivaun for opening the store today, to Tonya for taking care of the shorter-distance finish, and to Sara for helping on the course. Welcome back to Michael, whose photos (such as the one below) appear on our Facebook group page.

TODAY'S 11 MILES

(with per-mile pace, based on GPS average of 10.96, and comparison to last week's run; target was to match that pace for this longer distance)

Jill -- 1:53:01 (10:11 pace, +10 sec. per mile) day's best pacer
Mary -- 11 miles in Wichita
Jean -- 19 miles on Saturday, for L.A. Marathon training
Tatiana -- 19 miles on Saturday, for L.A. Marathon training
Jenna -- 2:02:29 (11:10s, no target)
Rachel F. -- 1:37:09 (8:52s, +23 sec.)
Stephanie -- 1:58:38 (10:53s, -11 sec.) day's 2nd best pacer
Kathie -- 1:53:39 (10:22s, +29 sec.)
Shannon -- 2:02:29 (11:10s, no target)
Evan -- 1:37:09 (8:52s, no target)
Jake -- 1:30:42 (8:16s, -12 sec.) day's 3rd best pacer
Sara -- 11 miles on Saturday
Jennifer -- 1:49:55 (10:01s, -44 sec.)
Jeanette -- 2:07:35 (11:38s, +18 sec.)
Russell -- 21.5 miles, for Napa Marathon training

TODAY'S SHORTER RUNS

(with per-mile pace, based on GPS distances of 5.1 and 6.95 miles)

Neal -- 5.1 miles in 55:38 (10:54s)
Michele C. -- 7 miles in 1:11:00 (10:12s)
Amy -- 7 miles in 1:11:16 (10:15s)
Rachel J. -- 5.1 miles in 46:00 (9:00s)
Leah -- 5-mile trail race on Saturday, 2nd in age group
Laurel -- 5.1 miles in 46:00 (9:00s)
Jeff -- 7 miles, after 50K race on Saturday, 2nd in age group
Steve -- 51:00 (10:00s)
Michelle R. -- 5 miles
Desiree -- 7 miles in 1:34:00 (13:31s)
Rachel W. -- 7 miles in 1:05:15 (9:23s)
Rhonda -- 7 miles in 1:17:08 (11:05s)
Anna -- 7 miles in 1:05:15 (9:23s)
Romain -- 7 miles in 1:13:30 (10:34s)