Sunday, March 22, 2015

March 22nd Results (17.1 miles)

Seven weeks remain in Eugene Marathon training. Or put another way, two more steps up in distance on our Sunday runs.

Thanks to Shivaun for opening the store today. And to Jean for on-course help. Michael's photos are linked separately.

TODAY'S 17.1 MILES

(with per-mile pace, based on GPS average of 17.06, and comparison to your last long run here; target was to match that pace)

Deanna -- 17 miles in Washington
Jill -- 2:57:42 (10:24s, +8 sec.)
Jean -- marathon recovery run on Saturday
Tatiana -- marathon recovery run on Saturday
Mary -- ran in Oklahoma
Amy -- 3:19:10 (11:40s, +48 sec.)
Rachel F. -- 2:35:06 (9:05s, +6 sec.) 2nd best pacer, tie
Stephanie -- 3:20:14 (11:44s, +52 sec.)
Dan -- 3:08:42 (11:04s, +12 sec.)
Jeff M. -- 16.2 trail miles at coast on Saturday
Sergio -- 2:20:47 (8:15s, -8 sec.)
Evan -- 2:37:25 (9:13s, +14 sec.)
Jake -- 2:31:42 (8:53s, +16 sec.)
Elly -- 2:40:04 (9:23s, +5 sec.) day's best pacer
Rachel W. -- 2:42:22 (9:30s, -6 sec.) 2nd best pacer, tie
Jennifer -- 5K race on Thursday
Jeanette -- in Idaho
Joy -- 2:46:50 (9:46s, +29 sec.) longest run ever
Rhonda -- McKenzie River Half in 2:15:13 (10:20s, -7 sec.)

Guests:

Shannon -- 3:00:46 (10:35s) during 24-mile day
Jenna -- about 8 miles with Shannon


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