Sunday, January 10, 2016

January 10th Results (8 miles)

Ah, this is more like it -- both in weather and runner count. With the temperature mercifully staying above freezing (by a few degrees), we doubled last week's crowd (to 20). So we could say this was the REAL start of Eugene training.

Thanks to Shivaun Black for opening the store this morning, and to Rachel Frede for helping on the course.

TODAY'S 8 MILES

(with per-mile pace, based on GPS average of 7.95; target was to run no faster than what you think you could average now for a half-marathon; only runners signed up for this team are listed here)

Neal -- 1:26:22 (10:52 pace)
Bill -- 1:08:59 (8:40s)
Tanya -- 1:15:34 (9:30s) welcome back to the team!
Michele C. -- 1:23:52 (10:32s)
Gina -- 1:23:52 (10:32s)
Nancy -- 1:08:59 (8:40s) welcome to the team!
Rachel -- 1:24:32 (10:38s)
Jenna -- 1:20:15 (10:05s)
Mike -- 1:00:29 (7:36s)
Anna -- 1:15:34 (9:26s)
Chris -- 1:38:20 (12:22s)
Leah -- 1:16:20 (9:36s)
Steve -- 1:21:50 (10:17s)
Sean -- 1:05:10 (8:11s)
Michelle R. -- 1:00:29 (7:36s)
Elly -- 1:10:25 (8:51s)
Kathleen -- 1:20:15 (10:05s) welcome back to the team!
Jeanette -- 1:18:09 (9:50s)
Joy -- 1:16:20 (9:36s)
Rhonda -- 1:26:24 (10:53s)

OTHER RUNS, OTHER DAYS

Amy -- ran 8 miles in Canyonville
Dan -- ran 9 miles at coast
Laurel -- ran one hour in Boston
Lauren -- ran about 7 miles with us in 1:08
Sara -- ran two hours, first 8 miles with us

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