January 24th Results (10.1 miles)

Now you can start again, winter rain. Thank you for having the courtesy to hold off long enough for all our runners to finish. We earned it after last week's soaking.

Thanks  to Shivaun for opening the store. And to Team Rachel (Frede and Walker) for helping on the course, along with Michael Lebowitz.

TODAY'S 10.1 MILES

(with per-mile pace, based on GPS average of 10.15, and comparison to your last long run here; target was to match that pace for this longer distance)

Bill -- 1:28:30 (8:42 pace, -2 sec. per mile) day's 3rd best pacer, tie
Tanya -- 1:37:34 (9;36s, -5 sec.)
Nancy -- 1:28:10 (8:41s, -3 sec.)
Rachel F. -- 1:42:44 (10:07s, -52 sec.)
Mike -- 1:18:44 (7:45s, +1 sec.) day's best pacer, tie
Jenna -- 1:42:44 (10:07s, +2 sec.) day's 3rd best pacer, tie
Chris -- 1:53:52 (11:12s, -1:10)
Dan -- ran 2:02 for 10+ miles
Leah -- 1:35:45 (9:26s, -10 sec.)
Steve -- 1:42:30 (10:05s, +1 sec.) day's best pacer, tie
Sean -- 1:23:30 (8:13s, -13 sec.)
Jeanette -- 1:47 (10:32s, +23 sec.)
Max -- 1:26:35 (8:32s, -6 sec.)
Russell -- 1:26:11 (8:29s, +6 sec.)
Rhonda --1:53:52 (11:12s, +19 sec.)

OTHER RUNS, OTHER DAYS

Neal -- 10 miles on Saturday at Row River, 1:43:16 (10:18s, -41 sec.)
Michele C. -- 10 miles on Saturday at Row River, 1:43:16 (10:18s, -41 sec.)
Gina -- 10 miles on Saturday at Row River, 1:43:16 (10:18s, -41 sec.)
Anna -- 8 miles with us, 1:17:20 (9:40s, +14 sec.)
Amy -- 10 miles on Saturday in Roseburg, 1:37:28 (9:40s)
Laurel -- 14 miles on Saturday in Boston, 2:10 (9:16s, +10 sec.)
Desiree -- 7 miles with us, 1:21:40 (11:40s)
Lauren -- 7 miles with us, 1:18:55 (11:16s, -17 sec.)
Nobuko -- 4.8 miles with us, 52:07 (10:48s, -1:12)
Russell -- 13.1 miles on Friday in Corvallis