Sunday, January 31, 2016

January 31st Results (11 miles)

Days like this are all the better when they're unexpected. A rainy forecast gave way to sunshine. Still cool, but that almost always feels better than wet.

Thanks to Shivaun Black for opening the store this morning. And to Rachel Modee and Russell Wingard for helping on the course.

TODAY'S 11 MILES

(with per-mile pace, based on GPS average of 10.95, and comparison to your last long run here; target was to match that pace for this longer distance)

Neal -- 2:00:29 (11:00 pace, +1 sec. per mile) 2nd best pacer, tie
Bill -- 1:35:09 (8:41s, -1 sec.) day's 2nd best pacer, tie
Tanya -- 1:46:40 (9:44s, +8 sec.)
Gina -- 1:50:50 (10:07s, -52 sec.)
Nancy -- 1:35:09 (8:41s, =) day's best pacer
Rachel F. -- 2:00:29 (11:00s, +53 sec.)
Mike -- 1:27:20 (7:58s, +13 sec.)
Jenna -- 1:53:04 (10:19s, +12 sec.)
Anna -- untimed; welcome to the team!
Chris -- 2:12:50 (12:08s, +56 sec.)
Dan -- 1:42:13 (9:20s, -2:34)
Steve -- 1:52:51 (10:18s, +13 sec.)
Sean -- 1:31:34 (8:22s, +9 sec.)
Michelle R. -- 1:28:43 (8:06s, +22 sec.)
Kathleen -- 1:53:04 (10:19s, +21 sec.)
Jeanette -- 1:53 (10:18s, -15 sec.)
Max -- 1:35:09 (8:41s, +9 sec.)

OTHER RUNS, OTHER DAYS

Michele C. -- 7 miles with us today
Amy -- 11 miles in Roseburg on Saturday, 1:47:52 (9:45s, +5 sec.)
Leah -- 11 miles on Sunday
Laurel -- 8 miles in Boston on Saturday, 1:10 (8:46s, -30 sec.)
Desiree -- 8.5 miles with us today
Rachel W. -- 4 miles with us today
Nobuko -- 6.5 miles with us today
Russell -- 21 miles in Eugene on Saturday


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