January 17th Results (9.1 miles)

At least it was a "warm" rain! That was one of the wettest runs we've ever had. I hope you're happier that you did it than if you had skipped.

Thanks to Shivaun for opening the store this morning, and to Russell for standing in the rain to help on the course. 

TODAY'S 9.1 MILES

(with per-mile pace, based on GPS average of 9.15, and comparison to your last long run here; target was to match that pace for this longer distance)

Neal -- 1:40:36 (10:59 pace, +7 sec. per mile)
Bill -- 1:19:57 (8:44s, +4 sec.) day's 2nd best pacer, tie
Tanya -- 1:28:45 (9:41s, +11 sec.)
Michele C. -- 1:40:10 (10:56s, +24 sec.)
Gina -- 1:40:10 (10:56s, +24 sec.)
Nancy -- 1:19:57 (8:44s, +4 sec.) day's 2nd best pacer, tie
Rachel -- 1:40:36 (10:59s, +21 sec.)
Mike -- 1:10:53 (7:44s, +8 sec.)
Dan -- 1:48:58 (11:54s, no target) welcome back to the team!
Steve -- 1:32:09 (10:04s, -13 sec.)
Sean -- 1:17:12 (8:26s, +15 sec.)
Michelle R. -- 1:10:53 (7:44s, +8 sec.)
Elly -- 1:24:39 (9:15s, +24 sec.)
Kathleen -- 1:31:16 (9:58s, -7 sec.)
Jeanette -- 1:32:55 (10:09s, +19 sec.)
Joy -- 1:28:10 (9:38s, +2 sec.) day's best pacer
Max -- 1:18:59 (8:38s, no target) welcome back from Europe & Thailand!

OTHER RUNS, OTHER DAYS

Amy -- 9 miles in Roseburg on Saturday
Laurel -- 12 miles in Boston on Saturday, 1:49 (9:06s)
Lauren -- 4 miles today with us
Nobuko -- 6 miles today with us, 1:12:00 (12:00s)
Russell -- 19 miles on Friday